Get The Flow Down. Never Slow Down.
1.Shadow Boxing Shadow Boxing is the most important exercise for boxing firstly because it can be done anytime, any place and without anyone else. When you’re shadowboxing, you’ll move around in your boxing stance, punching the air as if you are sparring with an imaginary opponent. Don’
People don't understand the lows it takes to reach great highs. If you want to feel more pleasure you'll have to feel more pain too. All things are balanced. You are your own heaven and your own hell. So cry in the storm or dance in
Free-standing punching bags avoid the hassle of installation and provide a moveable option which can be used and stored with ease. Yet they still satisfy with the thick thud that only a good punching session can give you ! In our Top 5 list find one that fits your space and
Instagram has been one of the most influential teachers in my boxing career, carrying me through the covid lockdowns. There's endless amounts of content, gems of old school and modern techniques and history at your fingers tips. Here are my Top 5 accounts to take your boxing to
Check out this top quality podcast ! Join us here in Episode 2 of An Idiots Guide To Sports, this episode we host Hallam Rugby player Barney. Listen as we delve into the lifestyle of a rugby player and learn some key aspects of the game which usually go over our
I stand here on the edge. The edge of new growth, new life, new reason, new purpose. I stand here on the edge. Above the roaring, raging ocean. I stand here on the edge. I feel fear but I'm not afraid. I stand here on the edge. But
Success after struggle tastes so sweet. But both are constant and come in cycles. The tough climb to success only begins the journey to your next goal. I write this the day after loosing a boxing match. All I feel is a deeper motivation, understanding and drive to improve. A
This post is a bit about me and my reasons for creating this platform. I left school with good grades and have now graduated from university with a biomedical science degree. You see me, I'm a deep thinker / boxer / pervious heavy weight weed smoker. This, leaving me in
After weeks which grow to months and then to years of dreams forming, I have finally taken the first step. You can only tell yourself, your friends and family your going to do something so many times before you actually do it. That is the value of holding yourself accountable.
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